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Fall asleep with Henrik
A Podcast to Help you Fall Asleep
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The Fox Has All the Time in the World
In this episode, Sleepy, I speak from my apartment instead of my little studio in the backyard, surrounded by a portable recording booth, a stiff bar stool, and the faint sound of children in the yard outside. From there, my mind wanders to kindergarten, clay birds with bright feathers, fur coats in...
The Butterfly Orchestra Was Too Loud
In this episode, Sleepy, we wander into the strange workshop of theatre itself. The table readings, the shoes, the frightened directors, the actors holding scripts like shields, the sacred line about saddling the king’s horses. I remember rehearsal rooms, wild-horse masculinity, Shakespeare chairs t...
Purring Through the Apocalypse
Hi Sleepy. Tonight we begin in the usual humble abode, that small studio in the backyard where the past still keeps some furniture, and we drift from sticky thoughts to electric shocks, from the mystery of knowledge forming in the brain to Flingan the tick-covered philosopher cat. There is a warehou...

Henrik Ståhl
If you're an overthinker, restless sleeper, or just need some company at bedtime, you're in the right place.
I’m an actor, author, and podcaster who’s spent years creating calming (and sometimes silly) content to help you unwind. No pressure, no stress—just you and me on a peaceful journey through the night.
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calm cozy sleepy safe dreamy vibe
"calm cozy sleepy safe" that's it; that's the dreamy vibe!❤️
Great for more than just falling asleep
I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a diffe...
Read MoreHealing my concussion
This podcast is so beautiful. I have post concussion syndrome and for the first time in a year I am able to sleep without pharmeceuticals. It gives me so much peace and comfort. To relax is a gift, to sleep is allowing my brain to heal. Thank you so very much for being so open with your mind so that mine can rest. May ...
Read MoreHighly recommend do give it a try
This podcast was recommended to me and I can understand why.



