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Fall asleep with Henrik

A Podcast to Help you Fall Asleep

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Latest Episodes

Close Your Eyes and Let Go
Fall asleep with HenrikJuly 12, 2026x
115
1:01:0455.92 MB

Close Your Eyes and Let Go

Hi, Sleepy. Tonight we begin in the benigning, which is not a word, but it might be a place. A small Swedish-English place where I stand with my pockets full of half-working words, wondering if I have enough of them to carry us through the night. From there we somehow move toward a forest, an axe, m...

Rust, Moss and the End of the List
Fall asleep with HenrikJuly 05, 2026x
114
1:00:3255.42 MB

Rust, Moss and the End of the List

In this episode, Sleepy, I try to list everything in the universe before the hour is over. It starts well, with light, the moon, spoons and dust, but then reality becomes rude and starts unfolding in too many directions at once. There are atoms, hiccups, moss, mirrors, shadows, debt, mushrooms, rust...

Words That Wander Home
Fall asleep with HenrikJune 28, 2026x
113
1:01:3756.42 MB

Words That Wander Home

Tonight I fall into the strange little trapdoor between Swedish and English, Sleepy, where one word is perfectly innocent on one side of the sea and slightly alarming on the other. There will be Swedish words. Real ones. Suspicious ones. A few that sound rude but are mostly about road signs, ice cre...

Henrik Ståhl

If you're an overthinker, restless sleeper, or just need some company at bedtime, you're in the right place.

I’m an actor, author, and podcaster who’s spent years creating calming (and sometimes silly) content to help you unwind. No pressure, no stress—just you and me on a peaceful journey through the night.

More About Me

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Apple Podcasts
calm cozy sleepy safe dreamy vibe

"calm cozy sleepy safe" that's it; that's the dreamy vibe!❤️

Apple Podcasts
Great for more than just falling asleep

I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a diffe...

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Apple Podcasts
Healing my concussion

This podcast is so beautiful. I have post concussion syndrome and for the first time in a year I am able to sleep without pharmeceuticals. It gives me so much peace and comfort. To relax is a gift, to sleep is allowing my brain to heal. Thank you so very much for being so open with your mind so that mine can rest. May ...

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Apple Podcasts
Highly recommend do give it a try

This podcast was recommended to me and I can understand why.