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Fall asleep with Henrik
A Podcast to Help you Fall Asleep
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Close Your Eyes and Let Go
Hi, Sleepy. Tonight we begin in the benigning, which is not a word, but it might be a place. A small Swedish-English place where I stand with my pockets full of half-working words, wondering if I have enough of them to carry us through the night. From there we somehow move toward a forest, an axe, m...
Rust, Moss and the End of the List
In this episode, Sleepy, I try to list everything in the universe before the hour is over. It starts well, with light, the moon, spoons and dust, but then reality becomes rude and starts unfolding in too many directions at once. There are atoms, hiccups, moss, mirrors, shadows, debt, mushrooms, rust...
Words That Wander Home
Tonight I fall into the strange little trapdoor between Swedish and English, Sleepy, where one word is perfectly innocent on one side of the sea and slightly alarming on the other. There will be Swedish words. Real ones. Suspicious ones. A few that sound rude but are mostly about road signs, ice cre...

Henrik Ståhl
If you're an overthinker, restless sleeper, or just need some company at bedtime, you're in the right place.
I’m an actor, author, and podcaster who’s spent years creating calming (and sometimes silly) content to help you unwind. No pressure, no stress—just you and me on a peaceful journey through the night.
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What People Are Saying
calm cozy sleepy safe dreamy vibe
"calm cozy sleepy safe" that's it; that's the dreamy vibe!❤️
Great for more than just falling asleep
I don’t remember how I found this podcast, it might have been a radio ad that I heard. I love this podcast. I was using to fall asleep, but I have since started listening to it at work. Henrik is really delightful to listen to and I really enjoy how he starts off talking about something and then takes off in a diffe...
Read MoreHealing my concussion
This podcast is so beautiful. I have post concussion syndrome and for the first time in a year I am able to sleep without pharmeceuticals. It gives me so much peace and comfort. To relax is a gift, to sleep is allowing my brain to heal. Thank you so very much for being so open with your mind so that mine can rest. May ...
Read MoreHighly recommend do give it a try
This podcast was recommended to me and I can understand why.



