Episodes

Browse all episodes of Fall Asleep with Henrik, the unscripted sleep podcast. Stream episodes on this page or via your favourite podcast app to relax and drift off to sleep.

Close Your Eyes and Let Go
Fall asleep with HenrikJuly 12, 2026x
115
1:01:0455.92 MB

Close Your Eyes and Let Go

Hi, Sleepy. Tonight we begin in the benigning, which is not a word, but it might be a place. A small Swedish-English place where I stand with my pockets full of half-working words, wondering if I have enough of them to carry us through the night. From there we somehow move toward a forest, an axe, m...

Rust, Moss and the End of the List
Fall asleep with HenrikJuly 05, 2026x
114
1:00:3255.42 MB

Rust, Moss and the End of the List

In this episode, Sleepy, I try to list everything in the universe before the hour is over. It starts well, with light, the moon, spoons and dust, but then reality becomes rude and starts unfolding in too many directions at once. There are atoms, hiccups, moss, mirrors, shadows, debt, mushrooms, rust...

Words That Wander Home
Fall asleep with HenrikJune 28, 2026x
113
1:01:3756.42 MB

Words That Wander Home

Tonight I fall into the strange little trapdoor between Swedish and English, Sleepy, where one word is perfectly innocent on one side of the sea and slightly alarming on the other. There will be Swedish words. Real ones. Suspicious ones. A few that sound rude but are mostly about road signs, ice cre...

The Birch Trees Remembered First
Fall asleep with HenrikJune 21, 2026x
112
1:01:4356.51 MB

The Birch Trees Remembered First

Hi Sleepy. Tonight we wander into that strange little gap before a feeling has a name. A sound moves the air in your ear, a smell opens a basement door inside you, a birch tree in the wind becomes childhood, and suddenly the body has arrived long before the words come running after it, late and out ...

It Is What It Is, Said the Moon
Fall asleep with HenrikJune 14, 2026x
111
1:00:3083.1 MB

It Is What It Is, Said the Moon

Tonight I circle around the small surrender of it is what it is , Sleepy. Weather, gravity, cold tea, ancient rocks, dogs, cats, seeds cracking open in the dark, and the strange comfort of being a tiny passenger on a planet that refuses to ask our permission. This is a soft, wandering journey to sle...

How Do You Know If You Love Someone?
Fall asleep with HenrikJune 07, 2026x
110
1:00:2082.86 MB

How Do You Know If You Love Someone?

In this episode I sit on a slightly uncomfortable bar stool in my Stockholm apartment and begin, somehow, with posture. Then we drift, Sleepy, into figure skating, old video cameras, a very expensive leather jacket, a glass of red wine at "The Prince", and the strange fear of being loved too directl...

The Fox Has All the Time in the World
Fall asleep with HenrikMay 31, 2026x
109
59:3481.81 MB

The Fox Has All the Time in the World

In this episode, Sleepy, I speak from my apartment instead of my little studio in the backyard, surrounded by a portable recording booth, a stiff bar stool, and the faint sound of children in the yard outside. From there, my mind wanders to kindergarten, clay birds with bright feathers, fur coats in...

The Butterfly Orchestra Was Too Loud
Fall asleep with HenrikMay 24, 2026x
108
1:00:2955.38 MB

The Butterfly Orchestra Was Too Loud

In this episode, Sleepy, we wander into the strange workshop of theatre itself. The table readings, the shoes, the frightened directors, the actors holding scripts like shields, the sacred line about saddling the king’s horses. I remember rehearsal rooms, wild-horse masculinity, Shakespeare chairs t...

Purring Through the Apocalypse
Fall asleep with HenrikMay 17, 2026x
107
1:01:0083.78 MB

Purring Through the Apocalypse

Hi Sleepy. Tonight we begin in the usual humble abode, that small studio in the backyard where the past still keeps some furniture, and we drift from sticky thoughts to electric shocks, from the mystery of knowledge forming in the brain to Flingan the tick-covered philosopher cat. There is a warehou...