Fall asleep with Henrik
Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.
Sit back, relax, and let Henrik take you on an unforgettable journey through the night.
About Henrik:
Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.
Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.
More from Henrik Ståhl here: https://linktr.ee/Henrikstahl
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Constance and the Echo of Last Year
Hi Sleepy. Tonight I start a story and immediately question it, which feels right. There’s a woman named Constance Mallory. She has green shutters she once painted during a summer that didn’t try to be anything special. And a house that knows her. Or thinks it does. We move slowly through rooms, thr...
Rain on the Car Roof
Sleepy… tonight I’m sitting with the strange feeling that I might still be me. I checked earlier. The mirror confirmed it. Henrik is still Henrik, at least for now. This episode begins just after a live recording of the podcast. A small basement room in Stockholm filled with mattresses, tea, candy, ...
A Small Peace in a Stone Room
Sleepy. Tonight begins, as it often does, with nothing in particular. A welcome to new listeners. A quiet confession that this whole thing might be “content striving to be non-content.” And then, slowly, the mind wanders. We drift through questions about what really matters. A conversation with Nina...
Warm Hands, Cold Night
Hi Sleepy! I start with my hands. Not in a dramatic way. Just soap bubbles and warm water and suddenly the realization that these hands have been with me my whole life. They’ve touched thousands upon thousands of objects I don’t remember. Door handles, coffee mugs, faces, fish-shaped cutting boards ...
Confusion Is a Friend
Hi Sleepy. Tonight we float around in the sticky, beautiful weirdness of time. Physics time, dad-time, VHS-time, London-time. The kind of time where a star is a memory and a red light becomes a small moral philosophy. I talk about my broken English, my inner critic, and the strange rebel that keeps ...