Fall asleep with Henrik

Fall asleep with Henrik

Sleep better with Swedish storyteller Henrik Ståhl. Experience calming conversations, imaginative stories, and gentle humor designed to help you unwind and drift off. Each episode features Henrik’s soothing voice guiding you through introspective reflections and relaxing narratives, offering a unique alternative to traditional meditation apps. Perfect for insomniacs, overthinkers, or anyone seeking a peaceful end to their day. New episodes weekly.

Sit back, relax, and let Henrik take you on an unforgettable journey through the night.


About Henrik:

Henrik Ståhl is a multi-talented individual with experience as an actor, author, and podcaster.

Since 2012, Henrik has run his own production platform, Kirinaja, where he produces podcasts like Fall Asleep with Henrik and Somna med Henrik, as well as creates humorous content for social media platforms like Instagram, TikTok, and YouTube.


More from Henrik Ståhl here: https://linktr.ee/Henrikstahl


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The Fox Has All the Time in the World
Fall asleep with HenrikMay 31, 2026x
109
59:3481.81 MB

The Fox Has All the Time in the World

In this episode, Sleepy, I speak from my apartment instead of my little studio in the backyard, surrounded by a portable recording booth, a stiff bar stool, and the faint sound of children in the yard outside. From there, my mind wanders to kindergarten, clay birds with bright feathers, fur coats in...

The Butterfly Orchestra Was Too Loud
Fall asleep with HenrikMay 24, 2026x
108
1:00:2955.38 MB

The Butterfly Orchestra Was Too Loud

In this episode, Sleepy, we wander into the strange workshop of theatre itself. The table readings, the shoes, the frightened directors, the actors holding scripts like shields, the sacred line about saddling the king’s horses. I remember rehearsal rooms, wild-horse masculinity, Shakespeare chairs t...

Purring Through the Apocalypse
Fall asleep with HenrikMay 17, 2026x
107
1:01:0083.78 MB

Purring Through the Apocalypse

Hi Sleepy. Tonight we begin in the usual humble abode, that small studio in the backyard where the past still keeps some furniture, and we drift from sticky thoughts to electric shocks, from the mystery of knowledge forming in the brain to Flingan the tick-covered philosopher cat. There is a warehou...

Backseat Childhood Boy
Fall asleep with HenrikMay 10, 2026x
106
1:00:4955.69 MB

Backseat Childhood Boy

Tonight, Sleepy, we begin with seagulls, of course. The old fish-gulls of Stockholm, one of them swallowing a whole pizza with the quiet dignity of a fallen emperor. From there we drift into walnuts, childhood, the strange power of being the only one who has ever seen a particular thing, and then so...

The Forest in the Blue
Fall asleep with HenrikMay 03, 2026x
105
1:00:4083.34 MB

The Forest in the Blue

Tonight, Sleepy, we begin in the blue, get dropped into a forest of the mind, and somehow end up discussing mist, Apple Watch pressure, Swedish community buildings, the dark forest theory, lonely Facebook groups, English consonants, weird words, escape goats, tigers, American politics, Swedish myths...